Blog Posts

As this last week drew to an end, life was lifeing more and more. I had deadlines to meet, I was sleep bad, my son started having foot pains, and my husband suffering with a migraine. I am probably forgetting something. But despite all of it, I was looking forward to a retreat with some of my...

As we enter a new year, it is typically a time for reflection on the past year and setting intentions for the coming year. I love looking through old pictures, journals, goals, client testimonials, and awards. It is a great way to remember all of the wonderful things that happened and inspire new...

As many of you may know if you follow me personally or on my business pages, I just returned from a retreat in Florence Italy. The experience was absolutely phenomenal and I will share more about it in the coming weeks and months. But I really want to talk about how I got there in the first...