Blog Posts

The last 10 years of my life (guessing at a number because covid has thoroughly eff'd up my time estimation) have been all about a journey of growth and discovery. I wanted more for myself, I wanted to be confident in what I brought to the table, I wanted to be happy. Like truly and fully happy....

As this last week drew to an end, life was lifeing more and more. I had deadlines to meet, I was sleep bad, my son started having foot pains, and my husband suffering with a migraine. I am probably forgetting something. But despite all of it, I was looking forward to a retreat with some of my...

As we enter a new year, it is typically a time for reflection on the past year and setting intentions for the coming year. I love looking through old pictures, journals, goals, client testimonials, and awards. It is a great way to remember all of the wonderful things that happened and inspire new...